A botanical blend formulated for days 1–5, working with the body's natural shedding process rather than against it.

Nine herbs address the menstrual phase's core demands: nettle and hibiscus replenish iron and antioxidants lost during bleeding; ginger and raspberry leaf support circulation and uterine tone to ease cramping; cinnamon bark and liquorice root stabilise blood sugar and adrenal response — both common drivers of period fatigue and irritability. Star anise and orange peel calm digestion and counter sluggishness, while rose petal softens tension.